At the Hart Spa we believe in the use and power of crystals. Our Vitajuwel water dispenser is used for our water, the water is purified using rose quartz, amethyst and rock crystal. Amethyst will stimulate and soothe the mind, we have one on our reception. Rose quartz fosters tranquility and one of our personal favourites Naomi and Monique both swear by rose quartz, Naomi even sleeps with it under her pillow every night!

What is Crystal Therapy?

Various crystals and minerals are placed on or around a fully clothed person to induce deep relaxation, release stress and pain, and promote energy balance within the physical and subtle bodies. The treatment takes around an hour and crystals may be used singly or in patterns. They are placed on sites of pain, on acupuncture points or meridians, or on subtle energy vortexes called chakras.
Crystals affect our electro-magnetic energy fields and vibrational energy or subtle bodies which surround and permeate the physical body. These include the etheric, emotional and mental bodies, which are collectively called the aura.

Clare, our holistic therapist and our crystal therapy practitioner, often uses crystals within her Reiki treatments also.

Choosing the right crystal for you is very intuitive, most people feel drawn to a particular crystal, which is said to reflect what you want and need from the crystal.